“You yourself as much as anybody in the entire universe deserve your love and affection”
-Gautama The Lord Buddha.
What I can offer you
My experience as a mental health clinician has taught me to approach every individual with curiosity and an open mind. I truly believe that a successful therapeutic relationship is rooted in trust and connection. If it has been a struggle for you to trust or connect with someone in the past, you are not alone. Together, we will work collaboratively to create goals that will lead to healing and growth.
Issues I can help with include:
· Anxiety and/or Panic
· Post-Traumatic Stress Disorder
· Depression
· Anger
· Feelings of Shame
· Substance Use
· Self-Esteem Issues
· Unhealthy Relationships
Approaches I use:
· EMDR
· Acceptance and Commitment Therapy
· SMART recovery
· Cognitive Behavioral Therapy
· Dialectical Behavioral Therapy
· Motivational Interviewing
· Mindfulness-Based Interventions
. Synergetic Play Therapy
· TraumaPlay
“Thank you for all your support and time spent to help me acknowledge my own self-worth.”
— CLIENT